Mental Health

Mental Health Therapy Rooted in Compassion

Individual, group, and family therapy for depression, anxiety, trauma, and co-occurring conditions.

Overview

What mental health looks like at HealHub

Mental health struggles look different for everyone, which is why HealHub's therapy program starts with listening. Whether you're facing depression, anxiety, trauma, or a co-occurring condition, your clinician builds a plan around your specific needs, not a one-size-fits-all protocol.

Sessions are available in-person at our Renton and Fife locations, or by telehealth for added flexibility.

What's included

  • Individual therapy sessions
  • Group therapy
  • Family and relationship sessions
  • Trauma-informed care
  • Telehealth appointment options

Who this is for

  • Adults experiencing depression, anxiety, or persistent stress
  • Individuals processing trauma or grief
  • People managing a co-occurring substance use condition
  • Families looking to support a loved one's recovery

How It Works

Getting started with mental health

1

Reach Out

Contact HealHub to schedule an initial appointment.

2

Assessment

Your clinician learns what you're facing and what support looks like for you.

3

Therapy Plan

Individual, group, or family sessions begin, in-person or via telehealth.

4

Ongoing Care

Your plan adjusts with you as things change.

FAQ

Common questions about mental health

Yes. Many therapy sessions are available by telehealth in addition to in-person visits at our Renton and Fife locations.

Yes, family and relationship sessions are available when they support your care plan.

Our clinicians support depression, anxiety, trauma, grief, and co-occurring mental health and substance use conditions.

Recovery Starts Today.

Reach out and we'll help you take the first step — a call, an assessment, a plan built around you.